You are making losing weight harder than it needs to be
LET ME SHOW YOU HOW
I see you. Logging your workouts, eating clean, doing all the things you did in your 30s that used to work, and somehow still feeling like a stranger in your own body.
You didn't stop trying. Your body just stopped playing by the old rules.
If your current fitness routine was actually working, you wouldn't still be looking, right?
Do you remember the good 'ole days?
Remember when you could eat a little lighter for a week before an event and just... see it happen?
And then something changed. Your hormones shifted, your body shifted with them, and suddenly the same eat-less, work-out-more playbook just leaves you hangry, exhausted, and still stuck.
I know your instinct is to cut more and move more. I'm here to tell you that's exactly what's making it worse.
What you need isn't more discipline. It's a strategy that works with your body instead of against it, custom macros built for where you actually are, and a coach in your corner every single day.
You're in the right place!
Introducing
The FASTer Way
to Fat Loss program
You're stepping straight into my full VIP community, the same place my long-term clients live, with a custom onboarding month built to get you oriented, get your macros dialed in, and get you moving before you ever feel overwhelmed.
with top coach Loren Mattingly
$49 for your first month. $79/month after that.
What's included:
Custom macros built around your goals, your body, and your life right now. No cookie-cutter plan.
Weekly meal plans you can follow to a T or use as inspiration when life gets busy.
Daily workouts, 30 minutes, done from your living room or your favorite gym.
Monthly challenges and live trainings with a new focus every month, so you're never doing the same thing on repeat.
Live group calls with me, because coaching should mean an actual coach.
Full access to the FASTer Way app, your workouts and tracking in the palm of your hand.
My custom AI meal prep tool, preloaded with my own simple family recipes, so dinner stops being the thing that breaks your whole day.
A daily coach in your corner. Not a script. Not a bot. Me.
Cancel anytime. No contract, no guilt trip. Just support that works so well you won't want to.
Imagine finishing a 30-minute workout and catching your reflection in the mirror, noticing your shoulders again.
And at the same time, eating some of the best food you've had in years. Because this was never about deprivation. Chipotle, birthday cake, and a real life still fit here.
Okay, picture this...
you probably have a few questions
if you're anything like me and my clients...
Your first month is your onboarding. We get your macros dialed in, get you moving with the workouts, and get you settled into the community and the app. Every month after that has its own focus, whether that's strength, blood sugar, mindset, or something new, so you're always building instead of spinning your wheels. This is a long game, and I'm coaching you through all of it, not just the first 30 days.
Absolutely. I weigh about the same as I did years ago when I started FASTer Way, but my body composition has completely changed. When you join, you'll fill out a custom assessment so I can build your macros around your actual goals, whether that's fat loss, muscle, or simply feeling strong again.
The membership isn't sold in pieces because the results aren't either. Nutrition is the bigger half of the equation, but you're welcome to keep doing the movement you already love alongside it. Pairing what you're already doing with the right fuel is where the real change happens.
First of all, thanks for the compliment 😉 And while the FASTer Way to Fat Loss workouts are incredible- and super doable since they are only 30 minutes, the real results come from your nutrition. I want you to see real & lasting change and that includes eating enough of the right foods!
This is actually where I was when I joined the FASTer Way to Fat Loss. I was newly postpartum with my youngest, Gus, and I felt so lost. I was wading through diapers and bottles, desperately trying to find 8 minutes so I could shower. I knew no one was coming to rescue me and it had to be my decision to take control. I signed up for the FW and committed (because I had to make my investment worth it!). I had about 45 minutes a day to get my workout in, shower, and eat. That 6 week investment is the best thing I ever did for my mental health and my babies. You and I will work together to make a few small tweaks to the program and keep a close eye on your milk supply, but it is 100% safe and doable for you to register. I can’t wait to welcome you, you just have to share photos of your new little!
Girl, same! Come to think of it, I don’t know one woman in my life who is not juggling 57 different calendars, engagements, work commitments, etc at any given moment. What I know for sure, is life is not going to slow down for you to focus on your health. It is up to you to make that decision and let your family know this is important. I don’t cook multiple meals. I share all my time-saving tips and tricks. And what I hear most from clients is the FASTer Way actually adds back time to their day because of the shorter workouts, the simple meals I share, and the energy they gain. I am ready if you are!
Check out the faq page
Question askers of the world unite- I am a card-carrying member myself! You can email me at info@lorenmattingly.com or DM me @lorenmattingly
ANY MORE QUESTIONS?
This program is perfect for you if...
You are looking to lose that stubborn fat around your middle that won’t seem to disappear
You want to build lean muscle and finally see the tone you've been working for
You've tried program after program that worked for two weeks and then stopped
You want to learn how to fuel your body instead of fighting it
You're ready for daily accountability instead of a plan you have to figure out alone
You want a coach who's actually there, month after month, not just for six weeks
“I’ve been taking care of others my whole life. I’ve always put myself on the back burner. The weight has caught up with me and I look awful. I’ve had so much loss and I want to get healthy and stay alive to see my kids and grandkids grow up”
"I want to get healthy and stay alive to see my kids and grandkids grow up"
This program has completely changed my life in 6 weeks! For YEARS I have not eaten enough and over exercised. I was hard on my body and my mind. I am over 40 and have hypothyroidism. In just 6 weeks my mindset has changed so much having an awesome coach and community for support. I am eating more than I ever had and only exercising 30 minutes a day. I have actual active recovery days where I rest!! I have lost 15.5 inches overall and 8.5 lbs in 6 weeks! I feel the best I have in such a long time! I am truly amazed and can't wait to see where I am in another 6 weeks!
"I have lost 15.5 inches overall and 8.5 lbs in 6 weeks!"
“I absolutely LOVE this lifestyle. I am sleeping better, have more energy and am learning how to fuel my body with the macro and micronutrients it needs! Loren has been an amazing mentor and coach and has taught me so much about living the FWTFL lifestyle that is sustainable for my everyday life. I have lost 20.5 total inches in 7 weeks and my clothes are fitting better than they have in months. These results include a week long vacation and a bout with the flu. I am definitely a FWTFL believer and will be continuing the VIP program in the future.”
"My clothes are fitting better than they have in months"
“I was skeptical to begin this program because, let’s be honest, we’re all already super busy and feel like we don’t have time to add something else onto our plate. I’ve got a full time job (40 hrs), a part time job (20 hours), I’m the president of our local AAPC Chapter, I have 4 kids...I STAY busy! Anyone can do this program...it’s simple! In my first 6 weeks doing this program with Loren, I lost 12 lbs and 16 overall inches!!! Amazing results and I couldn’t be happier! That’s why I’m now enlisted for a second round"
From no room on my plate to ready for round two!
Meet the
your coach
loren mattingly
As a college athlete and nutrition major, Loren combines a strong scientific understanding of food and fitness with a real-life outlook. As a mom of three boys headed in every direction at once, she understands the demands of being a full-time working mom by day and a taxi driver by night.
Loren has spent years watching women take extreme measures chasing body composition change that never lasted. She took her knowledge of nutrition and became a certified health coach, with one goal: show women how to reach their health goals without deprivation, in a way that actually sticks.
Loren has coached thousands of women through the science of intermittent fasting, macro tracking, and carb cycling, and helped them reclaim their energy, strength, and confidence in the process. As the top FASTer Way coach in a community of 5,000 coaches, Loren leads with an approachable, relatable voice, and shows up daily for the women in her community.
Avocado to your toast.
Protein powder to your smoothie.
Secret ingredient to your fat loss.
Is it one of these reasons:
Okay, you are still here, but haven’t purchased yet
I am traveling or have a big event over the next 6 weeks, is now the right time?
I am worried about making this type of monetary commitment
I am not working out currently, should I get started on my own first?
I have another question I don’t see listed here
Question askers of the world unite- I am a card-carrying member myself! You can email me at info@lorenmattingly.com or DM me @lorenmattingly
